• How Intermittent Fasting Boosts Brainpower


    I am a big fan of 16-18 hour fasts, as I find that far more doable than 24 hour fasts.

    Category: Uncategorized

    Article by: Nicholas Covington

    I am an armchair philosopher with interests in Ethics, Epistemology (that's philosophy of knowledge), Philosophy of Religion, Politics and what I call "Optimal Lifestyle Habits."


    1. A side note per the video commentator Ghezelbash;

      Ghezelbash, Philip (2017). The Stoic Body: An Ancient Twist To Modern Health. ISBN 978-0473418465. @ https://www.amazon.com/s?search-alias=stripbooks&field-isbn=9780473418465

      To the Stoics, the goal of man was not to shape the world, but instead to shape the will and the ability of man to adapt to a reality which is often out of our control and subject to fate. Stoicism produced men of immense will and discipline, and gave rise to individuals who would do rather than think. Stoicism was not about philosophy; it was about living philosophically.

      YouTube “Philip Ghezelbash” (Jun 28, 2017): How To Be A Stoic w/ Prof. Massimo Pigliucci @ https://youtu.be/CYWHO2Ys-uI

      Massimo Pigliucci (22 April 2016). “David Hume, the Skeptical Stoic”. How to Be a Stoic. @ https://howtobeastoic.wordpress.com/2016/04/22/david-hume-the-skeptical-stoic/

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